Summer Conditioning at AWHS

The Archbishop Williams Summer Conditioning program will begin on Monday, June 22, 2026.  The program will run for 7 weeks, Monday through Thursday, and there will be two sessions daily. 

The program will begin on Monday, June 22, running until Thursday, August 6.  The first session runs from 8:30-9:30 AM, and the second session runs from 9:30-10:30 AM daily.  

Workouts will be held at the Ted Healy Field weight room. Coach Brian Holden '90 will instruct students on dynamic stretching, plyometrics, and weight lifting workouts. These workouts are open to all students, regardless of experience level.

All students must first be signed up and approved on Final Forms.

How to get started:

1. Visit our school's FinalForms website: https://archbishopwilliams-ma.finalforms.com 

2. Register your student(s). You will be prompted to enter your student's information and select their sports.

3. Pay the $100 registration fee using the form below.

Please complete the required forms. All necessary forms will be available within your FinalForms account. Please carefully review and sign each form.

If you have any questions, please feel free to reach out to Assistant Athletic Director Brian Holden '90, bholden@awhs.org.

The program's $100 registration fee is non-refundable.

Attendance at our Summer Conditioning program is optional and intended for anyone looking to get stronger and healthier this summer. They are not required for participation in any AWHS program. They are open to all students, Grades 7-12, both new and returning, regardless of experience level. We encourage all of our students to join us!